Decreasing Benefits of Green Tea & Olive Oil

It is common knowledge that green tea and olive oil have beneficial properties. However, you have to keep in mind that their nutritional levels drop with time.Studies in Journal of Food Science have shown that the amount of antioxidants in green tea is reduced by 32% and olive oil by 40% after a period of six months. Therefore, don’t be greedy and buy those huge value packs as you should finish them within six months.
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